It’s officially the season of fun, travel, and sunshine! As the summer is now starting to heat up and schedules are changing, it is important to remember to take and store your medication safely. To help with that, here are some friendly reminders and tips for your medications this summer!
Don’t leave your medications in the car:
Temperatures inside parked vehicles can rise up to over 120℉. Excess temperatures can degrade medications and reduce their potency, making them ineffective. A few examples of medications that are especially sensitive to heat are insulins, inhalers, and thyroid medications. While your medication may not be specifically listed, it is best practice to keep all medications out of excessive heat.
Stay hydrated:
It is important to stay hydrated at all times, but some medications may cause you to be more likely to become dehydrated or reduce your ability to cool off. These include diuretics such as HCTZ or Lasix, antihistamines such as Claritin or Zyrtec, ACE inhibitors such as lisinopril, and ARBs such as losartan. Even beverages containing caffeine can put you at risk for dehydration as well.
Plan ahead when traveling:
If you are planning on going on a trip this summer, make your medication a part of your packing plan. If you are flying to your destination, place your medications in your carry-on bag or bring an insulated bag for those in need of refrigeration, and be sure to notify security of this. You should also try to bring a few extra days’ worth of your medications just in case of delays returning from your trip. It is also wise to carry a list of your current medications, dosages, and pharmacy contact information.
Watch for sun sensitivity:
Some medications can cause your skin to be more sensitive to the sun, increasing your risk of sunburn and rashes. Medications that can cause this increase in sensitivity are certain antibiotics such as doxycycline, NSAIDs such as ibuprofen and naproxen, and acne treatments such as isotretinoin. To help reduce your risk while taking these, be sure to wear sunscreen, wear protective clothing, and avoid direct sunlight during peak hours.